Monday, October 20, 2014

Money for Pounds

I'm excited to start today.  I developed a simple plan to earn or lose money for Pounds.
In 30 weeks I want to lose 75 pounds. I've set aside $1,500. Each pound is worth $20. If I meet my 2.5 lb goal I get paid $50.  If I lose 5 lbs I get $100.  However I also will have to pay $20 for every pound above my target. If I lose 1.5 lbs I would owe $20

Sunday, October 12, 2014

Lean for Hawaii

I have the time to get healthy for our trip to Hawaii next year. My wife is well on her way and I think she is getting nervous that I am not engaged in achieving my goal.

"...Each new hour holds new chances [f] or new beginnings..." May a Angelo

"The last of human freedoms - the ability to choose one's attitude in a given set of circumstances." Victor Frankl

I choose healthy living in this new hour.

Saturday, October 11, 2014

A Shallow Hal Moment

If you've seen the movie 'Shallow Hal' then you can probably recall the scene where he picks up Rosemary's lingerie and holds it at arms length - I kind of had a moment like that when I saw my business suit on a chair.  It was like dam I'm big. 

Starting over is tough - one minute at a time,  one step,  one meal.