Hypnosis

I actually think this is working for me. Lose Weight App. By Andrew Johnson

Beginning Week 3 Strong

5 lbs down.  Goal this week is to increase workouts and protein intake.

Picking up momentum

Started in May, but didn't really kick in until June 1.

Today I was craving a cheat breakfast, but ended up having oatmeal and fruit - next time I will add protein.

Beginning is always tough. Once I see results a get very motivated.