Monday, October 20, 2014
Sunday, October 12, 2014
I have the time to get healthy for our trip to Hawaii next year. My wife is well on her way and I think she is getting nervous that I am not engaged in achieving my goal.
"...Each new hour holds new chances [f] or new beginnings..." May a Angelo
"The last of human freedoms - the ability to choose one's attitude in a given set of circumstances." Victor Frankl
I choose healthy living in this new hour.
Saturday, October 11, 2014
If you've seen the movie 'Shallow Hal' then you can probably recall the scene where he picks up Rosemary's lingerie and holds it at arms length - I kind of had a moment like that when I saw my business suit on a chair. It was like dam I'm big.
Starting over is tough - one minute at a time, one step, one meal.
My Fitness Website
- ▼ 2014 (16)